In Eastern Medicine, mushrooms are a common ingredient. Other branches of medicine have slowly begun to adopt them. Consuming certain types of mushrooms may help to improve immunity, balance hormones and benefit the brain. But studies on the positive effects of mushrooms in modern medicine are relatively new. Therefore, they can be treated more as supplements or mini vaccines to combat cancer, inflammation and anxiety, rather than actual medicines. See dose therapy to get more info.

Lion’s Mane

Lion’s Mane mushrooms have a surface that is featherlike, resembling the manes of lions. In addition to being rich in anti-oxidants, it also helps boost the immune function. Lion’s Mane however produces NFG and myelin (Nerve-Factor Growth), which are bioproteins that act as a nerve fibre insulation.

NFG and myelin is vital for the health of the brain. Instability in the levels can lead neurological illnesses like Alzheimer’s, multiple sclerosis and Parkinson’s. The mushroom helps to enhance cognition. It also reduces anxiety, irritation and tension.

Chaga Mushrooms

Chaga Mushrooms act as an anti-inflammatory remedy. These mushrooms help to reduce inflammation, fight cancer and slow the progression of it.

Shiitake

Shiitakes have been shown to improve heart health. This is due to phytonutrients, which help prevent plaque buildup and keep blood pressure healthy and the circulation of blood flowing. It also contains compounds that prevent the formation and absorption cholesterol in the hepatic.

Turkey Tail

Turkey Tail mushroom has anti-cancer properties, just like all other medicinal mushrooms. This mushroom also contains PSK (polysaccharide – K). PSK boosts the immune response and has been used as a cancer-fighting prescription in Japan. The mushroom improves patients’ immune systems and increases the chances of survival in certain forms of cancer.

Cordyceps

Cordyceps, a kind of mushroom, helps the body to better use oxygen. It also improves the flow of blood. As a great supplement, it is often used by both athletes and gym goers. The Mushroom helps to improve workouts, athletic performances and muscle recovery. Cordyceps should be included in your diet before or after exercise.

Reishi

Reishi, also called Ganodermalucidum in scientific terms, has long been a traditional Asian herb for treating a wide range of illnesses. One of the most well-known types of mushroom, it is popular for its multifaceted benefits. These include weight loss, boosting immunity, improving focus, and fighting cancer cells.

This mushroom’s calming effects are attributed to triterpene. Triterpene improves your mood by reducing anxiety, depression and promoting better sleep. In addition to triterpenes the mushroom has polysaccharides. These, together with triterpenes possess antioxidant, antitumor, antiinflammation and liver disorder properties. Reishi is effective for kidney ailments such as chronic and acute kidney injuries.